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Psychological Counseling Center

Psychological Counseling Center

Operating principles:

Respect
Honesty
Openness
Responsibility
Confidentiality

Main areas of the center’s activity

To preserve psychological well-being and create favorable conditions for personal development and psychological support, the psychologist of the Center for Psychological Counseling conducts the following activities:
Individual Counseling
Group Trainings
Group Therapy
Thematic Seminars and Lectures
Educational and Preventive Work, etc.

Topics for inquiries

General emotional state (anxiety, nervousness, fears, apathy, etc.)
Lack of motivation, procrastination
Difficulties in family/personal relationships
Difficulties in communication and interaction
Mood swings, depressive state, and other personal issues

When should you consult a psychologist:

1. If you are experiencing emotions after a negative or stressful event in your life
2. If feelings or physical sensations have been overwhelming you for a long time
3. If you have started experiencing new feelings that are unusual for you
4. If your thoughts or emotions have become obsessive
5. If your attitude toward familiar things, activities, or people has changed

6. If it is difficult for you to control your anger or you cannot control it
7. If your relationships with others have changed, communication causes discomfort, or close people say that you have changed and are no longer yourself
8. If you feel empty or “disconnected” from the world
9. If your habits have changed for the worse
10. If you do not have a person or group of people with whom you can share your feelings, thoughts, and experiences

PsyClub AITU

The Psychological Club is a space where you can communicate, discuss, and reflect on important topics, feelings, and emotions. Here, everyone can feel seen, heard, and accepted.

The goal of the Club is to develop self-understanding, individuality, personal interests, goals, and personal growth for the near future.

The club provides an opportunity to:

- Get to know each other
- Communicate
- Develop personal skills
- Watch and analyze films
- Discuss topics of interest
- Participate in art therapy, psychological games, practices, and much more

Psychologists of the Center for Psychological Counseling

Assel Mubarakovna Aitimbetova
Office: C1.1.135
Assel Mubarakovna Aitimbetova
Yulia Konstantinovna Ten
Office: С1.1.123
Yulia Konstantinovna Ten
Assel Mukhametkalievna Kalikanova
Office: C1.1.136
Assel Mukhametkalievna Kalikanova
Adilbay Gaziza Maratkyzy
Office: C1.3.248
Adilbay Gaziza Maratkyzy

In emergency situations and outside working hours, please contact the following numbers:

8 7172 54-76-03 (24/7) – «City Mental Health Center» of the Akimat of Astana

150 (24/7) or WhatsApp: +7 708 10 608 10 (24/7) – National Children and Youth Helpline

111 (24/7) – «Call Center 111» for family, women, and child protection issues
Astana IT University